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154. Spicy Hot Takes, Long-Term Training Studies, and Protein Powders!
Some Work, All Play
How to Get More Quad Strength Gains
I feel like our marriage vows should have said that we give the gains to the other person instead you're hogging all the gains. It reminds me a lot of the places that have HOV lanes where you can go in these lanes if you have two or more people in your car and what I remember reading when I was a kid is that people would put crash test dummies in the past so they could ride with them. Similarly since I don't have a baby I can walk with because you won't let me take him I need to put like a baby shaped thing in a backpack so I can also match up your quad strength. That would be really fun. We should just get you
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