The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Mojo Mondays - Taming Your Amygdala

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Effects of Chronic Workplace Stress on the Brain

This chapter explores the effects of chronic workplace stress on the brain, including the growth of the amygdala, the shrinkage of the frontal lobes, heightened emotional responses, and the impact on relationships.

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