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3min chapter
⛰️ Avec Mathieu Blanchard : Tout savoir sur la Méthodologie d’Entraînement Trail by Campus
Campus Talk
Le défi de la transition entre la route et le trail
Ce chapitre explore les défis rencontrés par les coureurs lors de leur passage de la course sur route au trail. Les orateurs échangent sur l'importance de l'entraînement basé sur la sensation et les difficultés émotionnelles et physiques liées à cette adaptation.
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