The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

333: Gaia Bernstein, Managing screen time and addictive technology

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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How to Control Your Voices

For decades, smokers lost because basically the tobacco companies that you chose to smoke. And I think this evidence is already out for technology companies when I started working on this book. The people call if it's important after sending a message if it's not important enough then they just don't send me a message. If you take control over the voices you allow into your life and I say voices also mean publishing companies platforms and so on. It changes your health.

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