Atomic Habits
What You Will Learn
00:00
The Law of Less Effort
For good habits, you need n't make them attractive. For a bad habit, you do the opposite, you make it unattractive. The third law is making it easy, which is all about the response. And this is where the law of least effort comes in. We're almost always going to naturally gravitate towards the wone that takes the less work.
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