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#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.
The Modern Mind
The First Long Ride, Long Run
"I'm going to take two days off. I just need a lot ofbetter time to focus on the number one priety right now, which is my health," he says. "That was the first long ride or long run that i've enjoyed since the 660 in december." He adds: 'i am taking a few steps back to take several steps forward'
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