5min chapter

The School of Greatness cover image

989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton

The School of Greatness

CHAPTER

Don't Spend an Hour Just a in Going Down the Deep End, but Open Up Some Ye, It Leaves Space for Real Relationships

A lot of us are feeling lonely as because we don't really hum either know ourselves or allow other people to know us on you know, it's hard. I have a hypothes that most of the pain caused is from men who have not learnt how to heal drama and not learnt how to fully be vulnerable in their emotions with themselves, or with a therapist, or with a friend. And i would ask the women in the room, i'd say, how many of you raise your hand if once a week you get together with girl friends and you talk about your fears,. Your vulnorabilities, your insecurities, your relation, your body issues? An hundred per cent of the women...

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