6min chapter

The Dr. Hyman Show cover image

The 3 Daily Supplements Everyone Should Be Taking For Longevity

The Dr. Hyman Show

CHAPTER

Vitamans - What Are Vitamens?

Our food supply has been hybridized to breed out nutrition. It's bred for starch and maybe a little protein, but not for nutrients. We are under chronic stress because we're exposed to environmental toxin something. And our omega-3 fats, we don't get those because we don't really eat wild food any more. There's all these problems that happen because of our nutritional environment. More than ever now, people need foundational nutritional support.

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