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5min chapter
You Should Be Taking More Risks. Here’s How To Get Over Your Fear And Do It. | Sue Ashford
10% Happier with Dan Harris
Embracing Small Experiments for Personal Growth
This chapter offers practical strategies for achieving personal goals by leveraging existing commitments rather than making drastic changes. It encourages listeners to identify enjoyable targets and experiment with new behaviors to improve interpersonal skills and receive valuable feedback.
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Listen to the best highlights from the podcasts you love and dive into the full episode