10% Happier with Dan Harris cover image

You Should Be Taking More Risks. Here’s How To Get Over Your Fear And Do It. | Sue Ashford

10% Happier with Dan Harris

CHAPTER

Embracing Small Experiments for Personal Growth

This chapter offers practical strategies for achieving personal goals by leveraging existing commitments rather than making drastic changes. It encourages listeners to identify enjoyable targets and experiment with new behaviors to improve interpersonal skills and receive valuable feedback.

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