2min chapter

Human Performance Outliers Podcast cover image

Episode 270: Staying Active As We Age - Dr. Kevin Stone

Human Performance Outliers Podcast

CHAPTER

How to Keep Your Joints Going Forever

Running does not injure knees. The cartilage inside your joint can last forever. It's only the injury that leads to arthritus. We're in what we call an anabolic era of orthypetics. And by animoloc means we have the tools to stimulate healing.

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