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Harvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
The School of Greatness
How to Get a Healthy Blood Sugar Level?
i've measured myself eating three meals a day, and thisis what happenes. I's a typical person. Breakfast, huge spike above. It goes up a hundred, 52 hundred units. Then you'll feel good for a while. And then three hours later, it's called post prendial. Your body puts out a ton of insolent through pancreus. E'll shoot down tryand pulling the glucos out of your bloodstream into your tissues but he'll overshoot. So i'm here, and every coson goes up here, down there. And now i can tell now i'm hungry. I need a snack, and it's down here. And then that
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