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275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

The Genius Life

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The Performance Effect of Ketone Esters

In the past, all the performance based studies have been done on ketone esters. We just wrapped up a study with the University of North Georgia with Dr. Parker Hyde on first ever study on ketone IQ because ketone IQ just launched January 2022. It's also the first ever paper that's looking into an aerobic exercise. So very high intensity and you know, the participants will ask you around 5k and then right after that, they jump on a bike and do a wing gate. What we have seen is an overall increase in power output. And decrease in fatigue. Wow.

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