Evidence-Based: A New Harbinger Psychology Podcast cover image

Decolonizing the Body with Kelsey Blackwell

Evidence-Based: A New Harbinger Psychology Podcast

00:00

Challenging the Inner Critic and Redefining Identity

This chapter explores the inner critic and how to confront it while examining the link between bodily sensations and emotional memories. It encourages listeners to differentiate their self-worth from achievements, fostering a deeper understanding of their intrinsic identity.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner