Keeping Your Seat
The Gathering Room Podcast
00:00
How to Hold Your Seat in a Calm Space
"I give each of you permission to be what you are in this moment," she says. "When I did this after our dog died and I felt her go through, it turned out that when I got to the still point inside me, she was there." She adds: "You don't have to not feel these things, but you have to offer them kindness"
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