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25min chapter
DARING GREATLY - Commented Book
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Shifting from Shame to Resilience with Pain Chanting
The speaker discusses the strategy of pain chanting to overcome shame and explains the three ninja warrior gremlin moves for building shame resilience. They emphasize the power of reaching out for support and highlight the importance of empathy in healing from shame.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode