Commune with Jeff Krasno cover image

Ask Dr. G: The Anti-Nutrient Debate

Commune with Jeff Krasno

00:00

Emphasizing Gut Health Through Balanced Nutrition

This chapter emphasizes the significance of a balanced diet rich in vegetables and low in processed meats, focusing on its impact on gut health and microbiome nourishment. It also addresses the health risks linked to excessive consumption of red meats, particularly concerning colon cancer.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app