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1KHO 509: Dry Eye, Blinking Problems, and Digital Overuse: What You Need to Know (And Do) | Clare Morell, The Tech Exit

The 1000 Hours Outside Podcast

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Screen Time and Its Consequences

This chapter addresses the rising incidence of dry eye symptoms linked to increased screen use in children, alongside the implications for their creativity and cognitive development. It reveals the challenges parents face in managing screen time, discussing the social pressures on children and the impact of excessive digital exposure. The speakers advocate for replacing screen activities with meaningful engagement to foster healthier habits and deeper thinking in children.

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