We get a lot of questions palm oil, which is interesting because it's not a very commonly used oil here in the us. When you 're looking for an oil that's predominantly saturated, tallow wou'd be a better option. For an even healthier fat, i would go for like, extra virgin olive oil, ye um, avacato oil,. Those are my go to we, yes, ye we love extra virgin olive always. And again, keep the curiosity common. Hope you ga, enjoy.