Ep 97 // Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more)
Fitness Stuff (for normal people)
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Effects of Tonga Ali on Testosterone Levels
This chapter explores the impact of Tonga Ali on testosterone levels, observing an average increase of 100 nanograms per deciliter in healthy men, which is about a 15 percent increase. It emphasizes that the effects are more significant in men with clinically low levels compared to those already within the normal range.
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