E366: Everything you need to know about hypertrophy training
RX'D RADIO
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Introduction
This week's episode of RX radio is with Eric Beggara. We talk about hypertrophy training and how to structure it for different populations. Also, we have the prescript level one starting today so you can still register. You'll get a recording of the first week if you missed the lecture live but that's a 16 to 20 week course.
Transcript
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