Why neuromechanical matching > line of pull and orientation of fibers
The HyPaultrophy podcast
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The Dr. Magnus Effect on Hamstrings
When people do like deep hip thrusts and you're in 70 or 80 degrees of hip flexion, they'll be like, that's my hamstrings. I have never understood why they even confused that with the hamstrings. It's right there in the middle of your thighs, like your hamstrings, the back of your legs. And it's got a big chunk of a doctor Magnus. You can get a row from it.
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