The Neuro Experience cover image

Your Gut is the Foundation of Your Health | Dr. Vincent Pedre

The Neuro Experience

00:00

Gut Health and Breathing: A Holistic Approach

This chapter explores the intricate connection between eye health, liver function, and gut health, particularly in relation to alcohol consumption. Listeners are encouraged to cultivate self-awareness regarding their gut reactions, alongside practical breathing techniques that promote relaxation and well-being. The discussion also introduces resources for further exploration of gut health, including a specialized book and meditation exercises.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app