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Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
The Proof with Simon Hill
Do You Know How Caloric Restrictions Affect Aging?
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In mice, again, the genetic background plays a role in whether or not caloric restriction extends lifespan. The same diet is going to be different in you than in me because we have different genetics and we have a different environment. So what do we know about caloric restriction in humans in the context of aging biology? And again, this is always the case with human studies. But I would say on average it does seem to be the case that for many people, maybe most people, you can improve health by moderate caloric restriction.
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