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6min chapter
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
On Purpose with Jay Shetty
Striving to Do Your Best and Exploring Health Solutions
This chapter explores the experience of feeling like you're doing your best in life, even if it may not be good enough for others, emphasizing that it's a relatable human experience. It also features ads for Copilot, a fitness coaching app, and Prolon, a nutrition program, highlighting the positive impact they have had on the hosts' lives. The chapter ends with a mention of the podcast Body Electric, which explores the impact of our relationship with technology on our health.
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