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How to Build Muscle In Your 40’s w/Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #618

Barbell Shrugged

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Wrestling in Your Forties, Inta Second.

Dug: I would be terrified at rolling with you, if i was like good at judid. It's actually almost harder to submit big, strong white belts because all they do is just hug themselves and stay real stiff. So wrap your legs throhou ad tra to smashisa, ha, rightdo anoa. And te o rockin there, adultly. Yha, rock ambar, don't ou su.

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