The Genius Life cover image

536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier in 2026 | Michael Gervais, PhD

The Genius Life

00:00

Meditation, awareness, and alternative practices

They discuss varied meditation forms, awareness training, and how podcasting or listening can be meditative practice.

Play episode from 52:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app