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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
How Can You Change Your Life? 100%.
"I don't regret a minute of it actually. I think the earlier you get exposed to nutrition knowledge that is applicable for you, the easier your life becomes," she said. "There's still a lot of great learnings to come from going through that sort of process and being exposed to that type of content as well."
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