5min chapter

The Reactive Training Systems Podcast cover image

All RPEs are Equal with Zac Robinson from Data Driven Strength

The Reactive Training Systems Podcast

CHAPTER

The Differences Between the RTS Training Lab and the Self-Coaching Service

The RTS training lab is a private community that's staffed with professional coaches and subject matter experts in fields like biomechanics nutrition injury rehabilitation sports psychology. This staff also conducts regular office hours in a wide variety of time zones so you can jump on a call with an expert in biomechanics and they can analyze your technique. You can chat with an RTS coach to brainstorm programming ideas or talk to a physical therapist about how to deal with knee pain. The service costs thirty five dollars a month but I don't think you're going to find anything like it on this level anywhere else if you want to learn more register go to store dot reactive training systems dot com and click on training lab

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