2min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 463 - John Kiely

Fitter Radio Triathlon Podcast

CHAPTER

The Psycho Emotional Response to Training Stress

If you're a non-responder to one type of training, now it doesn't mean you will be next season. You know what? Now, and it could very well be it's a psycho emotional factor. And I think the study you mentioned that come out 2021, that Marsh study, that got the identical twins they responded differently. That pulled a rug out from under the well, it's genetic. Yeah, well, now it's not genetic. Obviously, part of it is, but a lot of it could be this psycho emotional. It just highlights how complex the human body is.

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