Streamlining Communication in a Multitasking World

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This chapter discusses effective strategies for managing multiple communication platforms, particularly for individuals with ADHD. The speaker highlights practical tips for reducing stress and enhancing productivity through clearer communication and organized message-checking habits.

Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success.

ADHD in the Workplace: More Resources

Download: The Eisenhower Matrix for ADHD Decision-Making
Read: How to Foster Neurodiversity in the Workplace
Read: The Best Work Schedule for ADHD Brains — Flexible or Rigid?
eBook: Getting Things Done with Adult ADHD

Access the video and slides for podcast episode #514 here: https://www.additudemag.com/webinar/adhd-in-the-workplace-strategies-neurodivergent-adults/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

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