2min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 408 - Dr Izzy Moore

Fitter Radio Triathlon Podcast

CHAPTER

How to Control Your Running Technique After Giving Birth

The more you do, the more you get used to the terrain that you're running on or footwear. So you will be, you become your own optimizing machine. I'm sure the boobs and the belly at the moment are changing your running technique. And the belly may go after giving birth, but the boobs are going to stay so you're in that state of changing techniques all the time at the moment. Yes, I'm going to have a period of trying to be my own case study I think is probably what will happen.

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