17min chapter

The Exclusive Career Coach cover image

337: Four Success Traps That Lead to Burnout (with Hannah Tackett)

The Exclusive Career Coach

CHAPTER

Navigating Burnout: A Journey to Authenticity

This chapter explores a personal narrative of burnout after 16 years in corporate America, focusing on the balance between career and self-care. It highlights the stages of burnout and the impact of gender dynamics on the experience, particularly for women. The discussion emphasizes the importance of authenticity and self-awareness in combating burnout and restoring well-being.

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