
#11 BJJ Problems: Better Learning for BJJ
Bulletproof For BJJ Podcast
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The Importance of Consistency in Practice
The handstand embodies the skill thing quite well, because it's not really about strength. So we're talking about very consistent, very refined practice. When I started learning handstands, I was grinding them. And you don't want to be breaking a sweat. You've probably got about four or five good sets in you and that's just going to take as long as it takes.
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