Why neuromechanical matching > line of pull and orientation of fibers
The HyPaultrophy podcast
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The Relationship Between Leverage and Resistance
The amount of leverage also has kind of a relationship with the resistance profile for those exercises. Whatever's got the best leverage and wherever there's peak forces, that's what it is going to get trained the most. And if people want like a cheat sheet for the four variables, four things we can change that will produce changes in internal moment arm length.
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