273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Fast Talk
00:00
The Role of Signaling in Cycling Performance
Yumbo-Vizma coaches some of the best cyclists in the world. He says they're still trying to deal with the same questions about their athletes. Yumbo: "There's so much redundancy at the cellular level when it comes to cellular signaling" The ultimate challenge in cycling is being good for three weeks, he says.
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