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5min chapter
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
The Dr. Hyman Show
The Hidden Dangers of Sugar in Breakfast Foods
This chapter explores the negative effects of sugary snacks and cereals on blood sugar levels, revealing alarming truths about popular breakfast choices. It emphasizes the importance of avoiding refined starches and highlights healthier alternatives for better blood sugar management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode