Episode 362: Low Carb Endurance - Debbie Potts
Human Performance Outliers Podcast with Zach Bitter
00:00
Individualized Training and Fueling Programs
Discussing the importance of tailoring training and fueling programs based on clients' goals and schedules. Exploring the role of carbohydrates in carnivore diets and when to strategically incorporate them for improved performance. Sharing personal experiences and emphasizing the significance of considering individual needs and lifestyle when choosing a diet.
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