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21min chapter
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
ADHD Chatter
Impact of Repressed Emotions and Shame in Individuals with ADHD
The chapter explores the effects of repressed emotions, particularly shame, on individuals with ADHD, discussing how these emotions can manifest physically and mentally. It also delves into the challenges individuals with ADHD face in expressing their struggles, specifically focusing on rejection sensitivity and emotional dysregulation. Strategies for managing emotional dysregulation, the importance of obtaining an ADHD diagnosis, and the emotional reactions that may follow a late diagnosis are also discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode