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KNP311 - What is Breathwork and How to Utilize it in Your Everyday Life

The Brad Jensen Show

00:00

The Ice Bath

"I only lasted one minute in that ice bath, and im liked me b its," he says. Smal: "Your happiness will be directlyop ona to the number of uncomfortable situations you put yourself in." 'For me, it's not the ice bath, it's what the ice bath represents'

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