AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
The Genius Life
The Satiating Effect of Protein and an Introduction to Apollo Neuro
This chapter explores the satiating effect of protein in the diet and how it can help control hunger and make the dieting process easier. It also features an ad for Apollo Neuro, a wearable device that improves the body's resilience to stress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode