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Episode 7: Choosing Negative and Positive Cognitions

Notice That

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What Is a Negative Cognition?

Ridi: How do we go about selecting a negative cognition with our clients? She says it's not as important what they believed about themselves at the time, because that can change overtime. What they hold about themselves right now is maladaptive and will effect their behaviors. Ridi: As long as we are working with the negative cognition that fits all those things that we'e just identified,right? It's about me, the clent. A, it's not true, right?

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