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How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi

Untangle

CHAPTER

The Evolution of the Human Brain

Fish was this turning point that really allowed the kind of explosion of our brains. We all of a sudden had all this DHA, which you just fascinatedly pointed out is possibly why we need DHA. And so we now need fish because that was part of our evolutionary development to exist alongside consumption. It's also fascinating the idea that you started talking about genes and how the environment turns on our genes or food turned on our genes.

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