Ep143: Delayed Sleep Phase Syndrome: Is It Laziness or Is It DSPS? with Dr. Sarah Silverman
Deep into Sleep
Understanding Delayed Sleep Phase Syndrome: Navigating Misconceptions and Strategies
This chapter explores the challenges faced by individuals with Delayed Sleep Phase Syndrome (DSPS) due to societal and medical misconceptions. It advocates for tailored coping strategies and schedule adjustments to address the unique sleep timing issues that people with DSPS experience.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
