You Can't Out Train a Bad Diet

Enercia is either your best friend, can either be your best friend or your biggest foe. It's what keeps you going to the gym when you're on a routine, but it's also what keeps you on a couch. You can't out diet a sedentary lifestyle. The nutrition for me is like training is for a lot of people. I'm not somebody who like gets thrilled for a salad. I just am not. But if you told me, you could look how you want to look, whatever eating like bullshit, I'd probably do it.