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02 | ADHD & Sleep

ADHD reWired

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How to Deal With ADHD and Medication

Sometimes you need to, to cut back on the time of day that you're taking your dosage. Half an hour or so before bed can also actually give you enough focus to get yourself in bed. And I'll definitely be talking about mind mapping too at a, uh, another episode. Oh, here's another strategy. I'm going to call my wife and ask her to stay on the phone with me until I leave my office.

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