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#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Modern Wisdom
Thear Magnesium Salt - Is That the Feedback of the Heat Shop Proteins?
You can also do this getting into a hot bath, which is something that i do with magnesium becuse i don't have a asolna a hang a magnasium in the bath. Thear magnesium salt, okak, why? Calms my body down, makes me very, very sleepy. You're literally soaking in the magnesium through the largest organ in the body, which is the skin. That's the protocal people should try.
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