The Dan John Podcast cover image

EP 174 - Swings Instead of Deadlifts, Kettlebells vs. O-Lifting, Periodization

The Dan John Podcast

00:00

What's a Femur?

So many the modern students don't do they don't do the basics there's a word femur it's a bone yeah. I'm like you got mad because I had female strength standards that you thought were I can't remember I shamed them so I strength shamed them for not being strong enough to be high school athletes. Michael if you can ping me and I'd love to have a telephone conversation with you or just join the inner circle and we'll talk twice once or twice a week Craig question now answerJust more frustration good stuff all right all right brothers and sisters okay friends that'll be it for this week that was a good episode good questions I hope you learned some stuff there

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app