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151: Joy of Movement with Kelly McGonigal

Pivot with Jenny Blake

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Kelly McGonigal on the Joy of Movement

Kelly McGonigal's new book is called the joy of movement, how exercise helps us find happiness, hope, connection, and courage. The Pivot Podcast will be a live show on September 14 at 9 p.m. ET/PT in New York City. For those who want to come from out of town, go to pivot method.com slash joy. And I'll make sure that redirects to the event information and registration page.

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