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281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
The Genius Life
How Do You Melt the Fat?
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Dr. Lee: "The word fat is actually a real loaded term" He says there's a new science to the body that gives us new appreciation of what fat does and how it connects to our metabolism in ways we never thought existed. Dr. Lee writes an anti-diet book, Eat to Beat Your Diet; you can read more about his research here.
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