#37 - Zach Bitter - Ultra Endurance Training Approaches, RPE, Psychological Coordination, Cold Water Immersion
Oxidative Potential Podcast
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Training for Training
A lot of your training might be just for training to be able to train better. It's good to hear from someone like yourself who has been doing it so long at such a high level. I think those are the people that you should be paying attention to right? There's going to be points that are lower than others or points when you have like that negative voice creep in. How do you have a robust enough tool set to address those and redirect quick enoughso you're not hemorrhaging time in a way that's going to really slow you downYeah there's a few things I'm interested around when you're sport that you've been interesting and kind of diving into deeper lately. What
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